









-
86%
say they would continue using Ceylarae cinnamon as part of their daily routine*
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72%
reported feeling more stable energy and better day-to-day balance*
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91%
noticed better tolerance compared to other cinnamon supplements, with no aftertaste or digestive discomfort*
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79%
said they were satisfied with the overall product quality and would recommend it to others*
What customers report after using Ceylarae
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5.0★★★★★
I feel like myself again
I'm 52 and for two years I honestly didn't recognize myself. Tired by 2pm, foggy, raiding the pantry every night. A few weeks into one softgel with lunch, my afternoons feel steadier and the evening sugar cravings have calmed way down. I feel human again.
Teresa M.Verified Customer -
5.0★★★★★
No more 2pm crash
I used to crash so hard after lunch that I was useless for two hours at my desk. Now I take one softgel with my sandwich and get through the afternoon without a third coffee. Nothing dramatic, I just feel more even all day.
Denise W.Verified Customer -
5.0★★★★★
Finally the real Ceylon
I quit cinnamon capsules because they had me burping little clouds of cinnamon powder all morning. Before I ordered these I checked that it was actually Ceylon and not cassia. No aftertaste, no burps, and I've taken one every day for two months.
Linda K.Verified Customer -
5.0★★★★★
One softgel and done
I already juggle enough pills, so I wasn't about to add a handful of capsules. This is one small softgel with breakfast and that's it. Easy to swallow, no taste, and the pouch lives next to my coffee so I never forget.
Grace H.Verified Customer -
5.0★★★★★
Bought it for me, now we share
I ordered a pouch for myself and my husband started stealing them after a week. He says his afternoons at work feel less sluggish. We switched to the 3-pouch bundle so we don't run out.
Sandra B.Verified Customer -
5.0★★★★★
A real person answered
I emailed a question about when to take it and got a clear answer from a real person the same day. Knowing there was a 90-day guarantee made it easy to try. Two pouches in and I'm still taking it.
Curtis J.Verified Customer
Crash after lunch? Craving sweets by 3? It's not your willpower.
Every meal spikes it
Your blood sugar climbs fast after you eat, then drops hard.
The drop is what you feel
The slump, the fog, the hand reaching for something sweet.
One softgel, every day
Supports a healthy glucose response after meals, so the drop stays small.*
Steadier after meals. Fewer sugar cravings. One softgel a day.*
Why one softgel of true Ceylon fits every day
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The cinnamon you can take every day
Most supermarket cinnamon in the US is Cassia, which naturally carries coumarin. Ceylon (Cinnamomum verum), the true cinnamon native to Sri Lanka, has only traces. Daily, for months, that's the one that makes sense.
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One measured amount, nothing to guess
A concentrated Ceylon extract, measured into every softgel, so every day is the same amount. No spoon, no sprinkle, no guessing how much you took.
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Easy to stay with, which is the whole point
One small softgel with a meal. The extract is carried in MCT oil, so there's no powder, no grit and no cinnamon taste. The habit is what does the work.
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A plan, not just a pill
Every order comes with The Steady Spice: the after-meal walk, the steady plate, eating in a smart order, and a 30-day tracker. The things a softgel can't do for you.
Feel Better. Every Day.
One softgel with a meal. This is what a day on Ceylarae feels like.
- No 3 pm crash*Steady energy after lunch, all afternoon
- Fewer sugar cravings*Less reaching for the cookie jar
- Steadier after meals*The meals you already eat land softer
- Energy that lasts*With enough left over for your evening
- Metabolism that keeps up*As your body changes in your 40s
- Easy on your stomachNo powder, no cinnamon burps
Proven Benefits.Backed by Science.
One small softgel of true Ceylon cinnamon a day supports healthy blood sugar, a healthy metabolism and steady, all-day energy, with a cinnamon that's naturally low in coumarin.*

Blood Sugar Support*
Supports healthy blood sugar levels already within normal range*

Gentle on the Stomach
One small softgel, taken with a meal

Liver Support*
Made with naturally low-coumarin Ceylon cinnamon

Metabolism Support*
Supports a healthy metabolism as your body changes*

Menopause and Hormonal Support*
Supports hormonal balance through menopause*

Steady, All-Day Energy*
Steadier afternoons instead of the 3 pm wall*

Ceylarae
Your Wellness
Journey with Ceylarae
One softgel a day, a short walk after your biggest meal and your free e-book. Here's what to do in your first 8 weeks, with 90 days to decide.
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Week 1-2: Build the Habit
- One softgel with your biggest meal, same time each day
- Keep the pouch next to your coffee
- Start the 30-day tracker in your free e-book
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Week 3-4: Watch Your Afternoons
- Afternoons are the part of the day to watch*
- Add a 10-minute walk after your biggest meal
- Note in your tracker how the afternoons feel
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Week 5-6: Keep It Steady
- Daily use over 4 to 16 weeks is what the research looks at
- Keep the walk and the steady plate going
- Check in on how your days feel
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Week 7-8: Decide and Keep Going
- Look back at your tracker and decide
- Not for you? Email us within 90 days. Nothing to send back
- Staying? Subscribe & save 15%, skip or cancel anytime
Individual results vary. Not a replacement for medication or medical advice.
Watch how it fits a real day
Customer and creator videos about the daily Ceylon habit.
Individual results vary.
5 Reasons Why Ceylarae Is Different
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Reason 1The cinnamon you can take every day
True Ceylon, not supermarket Cassia. It's naturally low in coumarin, so a daily habit for months makes sense.
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Reason 2One softgel is the whole serving
No spoon, no sprinkle, no handful of capsules. One a day with a meal, the same amount every day.
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Reason 3Made to get where it needs to go
The Ceylon extract comes already dissolved in MCT oil from coconut, not as dry powder, and goes down with your meal.
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Reason 4Gentle on the stomach
No gritty powder, no cinnamon taste and no burping little clouds of it. One small softgel with food.
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Reason 590 days to try it, nothing to send back
Take it for up to 90 days. If it isn't for you, email us and we refund you, even on an opened pouch.
Ceylarae vs. Other Brands
Ceylarae
|
Other Brands
|
|---|---|
| True Ceylon, named on the label | Often Cassia, or just "cinnamon" |
| Naturally low in coumarin | Cassia is naturally high in coumarin |
| One measured softgel | A spoon of powder or a handful of capsules |
| 1 softgel a day | 2 to 4 capsules a day |
| Extract in oil, no powder | Dry powder in a hard capsule |
| Refunds on opened pouches for 90 days | Often "no returns on food products" |
Ceylarae vs. Other Brands
- Made for every day. The low-coumarin cinnamon.
- Easy to stay with. One softgel with a meal.
- Nothing to guess. The species named on the label.
- Nothing to lose. 90 days, nothing to send back.
Try it for 90 days
90-Day Money-Back Guarantee
Take Ceylarae every day for up to 90 days, inside the 4 to 16 weeks the research looks at. If it isn't for you, email support@ceylarae.com with your order number and we refund you. No need to send anything back, even if the pouch is empty.
You've been burned by cinnamon before. We'd rather carry the risk this time.
Ask within 90 days of delivery, after at least 30 days of one softgel a day. First order (or first subscription shipment), one refund per household. Full terms in our Refund Policy.
Try It Risk-Free
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Cover all 90 days. Save up to 70%.
Steadier afternoons from one softgel a day.* The 3-pouch bundle covers the whole 90-day guarantee window.
FREE e-book: The Steady Spice

Buy One
1 pouch · 30-day supply
Just $1.97 a day
Just $1.67 a day
or $59.00 one-time

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3 pouches · 90-day supply, the full guarantee window
Just $1.31 a day
Just $1.11 a day
or $118.00 one-time

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5 pouches · 150-day supply
Just $1.18 a day
Just $1.00 a day
or $177.00 one-time
- Ships every 4 weeks on Subscribe & save
- Cancel anytime
Your questions, answered
Is it really Ceylon cinnamon?
Yes. The label names the species, Cinnamomum verum (bark), the true cinnamon native to Sri Lanka. No Cassia, no blend.
I cut one open and it's just oil. Is that right?
Yes. Ceylarae is a Ceylon cinnamon extract carried in MCT oil, so it won't look like the brown powder in your spice jar.
Why one softgel a day when other brands say three?
Because one is the serving. Each softgel holds a concentrated Ceylon extract, so you don't need a handful of powder capsules to get there. One a day with a meal, 30 per pouch.
When will I notice something?
Everyone is different, and we won't promise you a number. The studies on cinnamon ran 4 to 16 weeks, so take it daily for at least 8 weeks. Your afternoons are the part of the day to watch.* That's why our guarantee is 90 days, not 30.
How do I take it?
One softgel a day with water and a meal, at the same time each day. Take it 1 to 2 hours apart from iron supplements or iron-rich meals.
Can I take it with my medication?
Ask your doctor or pharmacist first, especially if you take medication for blood sugar (cinnamon may add to its effect, so keep checking your glucose), blood thinners, or any prescription. Ceylarae is not a replacement for any medication.
What's the difference between Ceylon and Cassia?
Most supermarket cinnamon is Cassia, which is naturally high in coumarin. Health authorities set a daily limit for coumarin because large amounts may stress the liver. Ceylon has only traces, so it suits a daily habit. Cassia is fine for baking; for every day, for months, the kind matters.
Can I return an opened pouch?
Yes. Take one a day for at least 30 days, and ask within 90 days of delivery. If it isn't for you, email support@ceylarae.com with your order number and we refund you. No need to send anything back. Unopened pouches can be returned too.
Is Ceylarae sold on Amazon?
No. Ceylarae is only sold at ceylarae.com. If you see it anywhere else, it isn't from us.
Is this a weight-loss product?
No. Ceylarae supports a healthy glucose response after meals* and a healthy metabolism as your body changes in your 40s.* We make no weight-loss promise.
Is the e-book really free?
Yes. Every order includes the FREE e-book The Steady Spice, your 30-day Ceylon cinnamon habit plan: why Ceylon and not Cassia, a 7-day steady plate meal plan, 8 cinnamon recipes and a printable 30-day tracker. It's emailed right after checkout.
How does Subscribe & save work?
Subscribe & save 15%: $33.99 for 1 pouch, $67.98 for 3 pouches or $101.97 for 5 pouches per delivery, instead of $39.99 / $79.98 / $119.97 one-time. Your pouches ship every 4 weeks. Skip, pause or cancel anytime from your account, at least 24 hours before your next billing date.
How long does shipping take?
Orders are processed in 1-2 business days. US delivery takes 3-5 business days after shipping, Canada and Australia 8-11. Orders of $89 or more ship free.
Is it vegan?
No. The softgel shell is made from gelatin.













