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Clinically Supported Benefits

  • Supports a healthy glucose response after meals.*
  • Steadier afternoons instead of the 3 pm wall.*
  • Supports healthy blood sugar levels already within normal range.*
  • Supports a healthy metabolism as your body changes in your 40s.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Key Ingredients

Ceylon cinnamon extract (Cinnamomum verum) in MCT oil. Full panel on the Supplement Facts image.

30 softgels per pouch.

How It Works

After every meal your blood sugar climbs and your body sends insulin to bring it back down. Ceylon cinnamon supports a healthy glucose response after meals*, so the climb is gentler and the drop after it is smaller.

It works as a daily habit, so it comes as one softgel, every day, made with the cinnamon you can take every day.

How to take it

One softgel a day with water and a meal, at the same time each day. Take it 1 to 2 hours apart from iron supplements or iron-rich meals.

Ask your doctor first if you are pregnant, nursing, trying to conceive, under 18, scheduled for surgery, take medication (especially for blood sugar or blood thinning) or have a medical condition, especially liver disease. Stop and ask a doctor if you get an allergic reaction or stomach upset.

What our customers are saying:

Ceylarae Ceylon Cinnamon 7,200 mg Equivalent with MCT Oil

Ceylarae Ceylon Cinnamon 7,200 mg Equivalent with MCT Oil

  • Supports healthy insulin sensitivity*
  • Supports steady blood sugar levels*
  • Supports healthy blood pressure*
  • Helps curb sugar cravings*
  • Supports a healthy metabolism*
  • Supports steady, all-day energy*

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Try it for 90 days. Not for you? Your money back, nothing to send back.

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When this batch sells out, the sale price goes with it. Subscribe & save keeps your pouches arriving every 4 weeks, so you don't run out between orders.

PS: Ceylarae is only sold here, at ceylarae.com. Not on Amazon or eBay.

Clinically Supported Benefits

  • Supports a healthy glucose response after meals.*
  • Steadier afternoons instead of the 3 pm wall.*
  • Supports healthy blood sugar levels already within normal range.*
  • Supports a healthy metabolism as your body changes in your 40s.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Key Ingredients

Ceylon cinnamon extract (Cinnamomum verum) in MCT oil. Full panel on the Supplement Facts image.

30 softgels per pouch.

How It Works

After every meal your blood sugar climbs and your body sends insulin to bring it back down. Ceylon cinnamon supports a healthy glucose response after meals*, so the climb is gentler and the drop after it is smaller.

It works as a daily habit, so it comes as one softgel, every day, made with the cinnamon you can take every day.

How to take it

One softgel a day with water and a meal, at the same time each day. Take it 1 to 2 hours apart from iron supplements or iron-rich meals.

Ask your doctor first if you are pregnant, nursing, trying to conceive, under 18, scheduled for surgery, take medication (especially for blood sugar or blood thinning) or have a medical condition, especially liver disease. Stop and ask a doctor if you get an allergic reaction or stomach upset.

What our customers are saying:

Why trust Ceylarae

  • True Ceylon, named on the label
  • One measured softgel
  • Naturally low in coumarin
  • Refunds on opened pouches
  • True Ceylon cinnamon
  • One softgel a day
  • No powder, no cinnamon taste
  • Only sold at ceylarae.com

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

  • 86%

    say they would continue using Ceylarae cinnamon as part of their daily routine*

  • 72%

    reported feeling more stable energy and better day-to-day balance*

  • 91%

    noticed better tolerance compared to other cinnamon supplements, with no aftertaste or digestive discomfort*

  • 79%

    said they were satisfied with the overall product quality and would recommend it to others*

What customers report after using Ceylarae

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★★★★★

Their words, unedited

Verified buyers only.

Woman holding a Ceylarae pouch in her kitchen next to a coffee mug
Woman laughing at her desk with a Ceylarae pouch next to her laptop
Man on porch steps holding a Ceylarae pouch on his knee
Woman in her vegetable garden holding a Ceylarae pouch
Woman at a kitchen island holding a Ceylarae pouch on a school morning
Couple on a sofa laughing, she holds a Ceylarae pouch
Woman at an office lunch with a Ceylarae pouch beside her lunch
Man at his kitchen counter with keys and a Ceylarae pouch
Hand holding one amber softgel above an open Ceylarae pouch at breakfast
Why one softgel a day

Crash after lunch? Craving sweets by 3? It's not your willpower.

  1. Labeled sketch: a meal, then a blood sugar curve with a spike and a crash over two hours

    Every meal spikes it

    Your blood sugar climbs fast after you eat, then drops hard.

  2. A81L mechanism step 2, labeled (receptor fix)

    The drop is what you feel

    The slump, the fog, the hand reaching for something sweet.

  3. Labeled sketch: one softgel and a Ceylon cinnamon quill in front of a gentle, low curve

    One softgel, every day

    Supports a healthy glucose response after meals, so the drop stays small.*

Steadier after meals. Fewer sugar cravings. One softgel a day.*

Why one softgel of true Ceylon fits every day

  • Thin layered Ceylon cinnamon quills next to thick hollow Cassia cinnamon sticks

    The cinnamon you can take every day

    Most supermarket cinnamon in the US is Cassia, which naturally carries coumarin. Ceylon (Cinnamomum verum), the true cinnamon native to Sri Lanka, has only traces. Daily, for months, that's the one that makes sense.

  • Close-up of amber Ceylarae softgels next to Ceylon cinnamon quills

    One measured amount, nothing to guess

    A concentrated Ceylon extract, measured into every softgel, so every day is the same amount. No spoon, no sprinkle, no guessing how much you took.

  • Hand holding one Ceylarae Ceylon cinnamon softgel at the breakfast table next to the pouch, eggs and coffee

    Easy to stay with, which is the whole point

    One small softgel with a meal. The extract is carried in MCT oil, so there's no powder, no grit and no cinnamon taste. The habit is what does the work.

  • A46 reason card 4, plan and tracker on the fridge (S5)

    A plan, not just a pill

    Every order comes with The Steady Spice: the after-meal walk, the steady plate, eating in a smart order, and a 30-day tracker. The things a softgel can't do for you.

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90-day money-back guarantee

Feel Better. Every Day.

One softgel with a meal. This is what a day on Ceylarae feels like.

  • No 3 pm crash*Steady energy after lunch, all afternoon
  • Fewer sugar cravings*Less reaching for the cookie jar
  • Steadier after meals*The meals you already eat land softer
  • Energy that lasts*With enough left over for your evening
  • Metabolism that keeps up*As your body changes in your 40s
  • Easy on your stomachNo powder, no cinnamon burps

Proven Benefits.Backed by Science.

One small softgel of true Ceylon cinnamon a day supports healthy blood sugar, a healthy metabolism and steady, all-day energy, with a cinnamon that's naturally low in coumarin.*

Woman in her 50s checking her blood sugar with a finger-prick meter at the dining table, Ceylarae pouch beside her

Blood Sugar Support*

Supports healthy blood sugar levels already within normal range*

A49 benefit card 1, lunch moment (S7)

Gentle on the Stomach

One small softgel, taken with a meal

Not all cinnamon is the same: Ceylon quills next to Cassia bark

Liver Support*

Made with naturally low-coumarin Ceylon cinnamon

Woman in her early 50s walking her dog at sunrise with a travel mug

Metabolism Support*

Supports a healthy metabolism as your body changes*

Woman in her 40s crouching to look through the oven door at a tray of cinnamon rolls

Menopause and Hormonal Support*

Supports hormonal balance through menopause*

Mother in her late 40s laughing with her teenage daughter while slicing apples in the kitchen in the afternoon

Steady, All-Day Energy*

Steadier afternoons instead of the 3 pm wall*

Try It Risk-Free90-day money-back guarantee
True Ceylon cinnamonOne softgel a dayNaturally low in coumarinNo powder, no cinnamon tasteRefunds on opened pouches
A54 90-day journey banner (S9)

Ceylarae

Your Wellness

Journey with Ceylarae

One softgel a day, a short walk after your biggest meal and your free e-book. Here's what to do in your first 8 weeks, with 90 days to decide.

Start My 90 Days90-day money-back guarantee
  1. Week 1-2: Build the Habit
    • One softgel with your biggest meal, same time each day
    • Keep the pouch next to your coffee
    • Start the 30-day tracker in your free e-book
  2. Week 3-4: Watch Your Afternoons
    • Afternoons are the part of the day to watch*
    • Add a 10-minute walk after your biggest meal
    • Note in your tracker how the afternoons feel
  3. Week 5-6: Keep It Steady
    • Daily use over 4 to 16 weeks is what the research looks at
    • Keep the walk and the steady plate going
    • Check in on how your days feel
  4. Week 7-8: Decide and Keep Going
    • Look back at your tracker and decide
    • Not for you? Email us within 90 days. Nothing to send back
    • Staying? Subscribe & save 15%, skip or cancel anytime

Individual results vary. Not a replacement for medication or medical advice.

Start My 90 Days90-day money-back guarantee

Watch how it fits a real day

Customer and creator videos about the daily Ceylon habit.

Individual results vary.

Tried cinnamon before?

5 Reasons Why Ceylarae Is Different

  1. Farmers harvesting Ceylon cinnamon bark on a plantation in Sri Lanka
    Reason 1

    The cinnamon you can take every day

    True Ceylon, not supermarket Cassia. It's naturally low in coumarin, so a daily habit for months makes sense.

  2. Woman in her 50s in her kitchen holding an old jar of supermarket cinnamon next to a Ceylarae pouch
    Reason 2

    One softgel is the whole serving

    No spoon, no sprinkle, no handful of capsules. One a day with a meal, the same amount every day.

  3. A65 five reasons r4, powder capsules vs one softgel (S11)
    Reason 3

    Made to get where it needs to go

    The Ceylon extract comes already dissolved in MCT oil from coconut, not as dry powder, and goes down with your meal.

  4. Couple in their late 40s relaxing on the sofa at home with coffee, Ceylarae pouch on the table
    Reason 4

    Gentle on the stomach

    No gritty powder, no cinnamon taste and no burping little clouds of it. One small softgel with food.

  5. Kitchen drawer full of half-used supplement bottles and a supermarket cinnamon jar
    Reason 5

    90 days to try it, nothing to send back

    Take it for up to 90 days. If it isn't for you, email us and we refund you, even on an opened pouch.

Try It Risk-Free90-day money-back guarantee

Ceylarae vs. Other Brands

Ceylarae A68 comparison typical cinnamon pills header (S12)Other Brands
True Ceylon, named on the label Often Cassia, or just "cinnamon"
Naturally low in coumarin Cassia is naturally high in coumarin
One measured softgel A spoon of powder or a handful of capsules
1 softgel a day 2 to 4 capsules a day
Extract in oil, no powder Dry powder in a hard capsule
Refunds on opened pouches for 90 days Often "no returns on food products"

Ceylarae vs. Other Brands

  • Made for every day. The low-coumarin cinnamon.
  • Easy to stay with. One softgel with a meal.
  • Nothing to guess. The species named on the label.
  • Nothing to lose. 90 days, nothing to send back.
Try It Risk-Free90-day money-back guarantee
90-Day Money-Back Guarantee

Try it for 90 days

90-Day Money-Back Guarantee

Take Ceylarae every day for up to 90 days, inside the 4 to 16 weeks the research looks at. If it isn't for you, email support@ceylarae.com with your order number and we refund you. No need to send anything back, even if the pouch is empty.

You've been burned by cinnamon before. We'd rather carry the risk this time.

Ask within 90 days of delivery, after at least 30 days of one softgel a day. First order (or first subscription shipment), one refund per household. Full terms in our Refund Policy.

Try It Risk-Free
A71 guarantee person cutout (S13)

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Your questions, answered

Is it really Ceylon cinnamon?

Yes. The label names the species, Cinnamomum verum (bark), the true cinnamon native to Sri Lanka. No Cassia, no blend.

I cut one open and it's just oil. Is that right?

Yes. Ceylarae is a Ceylon cinnamon extract carried in MCT oil, so it won't look like the brown powder in your spice jar.

Why one softgel a day when other brands say three?

Because one is the serving. Each softgel holds a concentrated Ceylon extract, so you don't need a handful of powder capsules to get there. One a day with a meal, 30 per pouch.

When will I notice something?

Everyone is different, and we won't promise you a number. The studies on cinnamon ran 4 to 16 weeks, so take it daily for at least 8 weeks. Your afternoons are the part of the day to watch.* That's why our guarantee is 90 days, not 30.

How do I take it?

One softgel a day with water and a meal, at the same time each day. Take it 1 to 2 hours apart from iron supplements or iron-rich meals.

Can I take it with my medication?

Ask your doctor or pharmacist first, especially if you take medication for blood sugar (cinnamon may add to its effect, so keep checking your glucose), blood thinners, or any prescription. Ceylarae is not a replacement for any medication.

What's the difference between Ceylon and Cassia?

Most supermarket cinnamon is Cassia, which is naturally high in coumarin. Health authorities set a daily limit for coumarin because large amounts may stress the liver. Ceylon has only traces, so it suits a daily habit. Cassia is fine for baking; for every day, for months, the kind matters.

Can I return an opened pouch?

Yes. Take one a day for at least 30 days, and ask within 90 days of delivery. If it isn't for you, email support@ceylarae.com with your order number and we refund you. No need to send anything back. Unopened pouches can be returned too.

Is Ceylarae sold on Amazon?

No. Ceylarae is only sold at ceylarae.com. If you see it anywhere else, it isn't from us.

Is this a weight-loss product?

No. Ceylarae supports a healthy glucose response after meals* and a healthy metabolism as your body changes in your 40s.* We make no weight-loss promise.

Is the e-book really free?

Yes. Every order includes the FREE e-book The Steady Spice, your 30-day Ceylon cinnamon habit plan: why Ceylon and not Cassia, a 7-day steady plate meal plan, 8 cinnamon recipes and a printable 30-day tracker. It's emailed right after checkout.

How does Subscribe & save work?

Subscribe & save 15%: $33.99 for 1 pouch, $67.98 for 3 pouches or $101.97 for 5 pouches per delivery, instead of $39.99 / $79.98 / $119.97 one-time. Your pouches ship every 4 weeks. Skip, pause or cancel anytime from your account, at least 24 hours before your next billing date.

How long does shipping take?

Orders are processed in 1-2 business days. US delivery takes 3-5 business days after shipping, Canada and Australia 8-11. Orders of $89 or more ship free.

Is it vegan?

No. The softgel shell is made from gelatin.